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QUICK FIRE Cardio Workout

12m

Up Next in DAY 6

  • NO JUMPING Intense Workout | Fast-Pac...

    This is a fast-paced, intense cardio workout that has NO JUMPING & is apartment friendly! Get your sweat on without disturbing the neighbors ;)

    Warm-Up: 2 mins
    Workout: 18 mins
    Cool Down / Stretch: 5 mins

    Ability Level: INTERMEDIATE

    Join the Daily Thrive FACEBOOK GROUP: https://www.faceboo...

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