Up Next in DAY 4 | REST + OPTIONAL WORKOUT

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  38:50

  No Jumping Sweat Sesh | VOL. 2

  No Jumping Sweat Sesh | VOL. 2

  Get your sweat on with this low impact, sweaty, full body workout! Work every part of your body while being gentle on the joints and silent for the neighbors. Don't let the 'no jumping' fool you - this one is KILLER.

  Warm-Up: included in the workout
  Workout: 32 mins
  Cool Down / Stretch: 5 mins

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