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WEEK 4 | SUMMER SHRED

High Impact, EXPLOSIVE legs workout | BUILD MUSCLE with bodyweight

32m
48 comments

A super high intensity & high impact booty & legs workout that will challenge you and help build your muscles with no weight or equipment.

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    Quick & Spicy GLUTES 🔥

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    For all my girlies short on time but wanting to get that booty burn - this is for you. Grab your dumbbells or do it with bodyweight. Remember - something is always better than nothing! you got this!

48 Comments

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