Up Next in DAY 5

• 

  20:07

  SPICY 20 MIN PILATES

  SPICY 20 MIN PILATES

  A 20 minute pilates workout that will fire up your legs, glutes, core, and upper body. Get on the mat and try this spicy workout with me!

• 

  21:37

  PILATES Abs & Core Workout

  PILATES Abs & Core Workout

  Target your abs and strengthen your core with this pilates style workout that is low impact and can be done anywhere! Lots of moves that will help with stability, balance, and muscle control. Remember, it's all about how well you connect with the muscle and how intentional you are with the movement!