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WITH MUSIC. OH girl, I have got THE workout for YOU. The best of both worlds - dumbbell exercises to grow the booty + intense ab circuits that will crushhhh your abs and cinch your waist. It's fast paced, fun, and will challenge you in the best way.
Up Next in DAY 1 - NEW WORKOUT: ABS & ASS
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FUN & SWEATY CARDIO
Are you ready to get sweaty? 🥵 This workout will give you the endorphin boost you didn't know you needed! We go 5 minutes at a time without stopping, this will challenge you, but we will have fun!
Warm-Up: 4 mins
Workout: 24 mins
Cool Down / Stretch: 5 minsAbility Level: Intermediate / Advance...
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