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42:42Episode 1
ABS + UPPER BODY MASHUP 4.0
Episode 1
It's tiiiime for abs and upper body! This workout will have your abs and arms on fiiiiire!! With a 15 mins abs focused circuit, 10 mins plank focused circuit, and 15 mins upper body focused circuit, the time during this workout will fly.
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15 MIN HIIT | Short & Sweet CARDIO workout
Episode 2
A short, sweet, and sweaty HIIT cardio workout!
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