WEEK 3 / SUMMER SHRED

WEEK 3 / SUMMER SHRED

7 Seasons

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WEEK 3 / SUMMER SHRED

3 Episodes

  • LEGS & GLUTES | Lower Body Pilates
    31:24
    LEGS & GLUTES | Lower Body Pilates
    Episode 1

    LEGS & GLUTES | Lower Body Pilates

    Episode 1

    A lower body pilates routine that focuses on the glutes & thighs. This no equipment workout will spice up your legs and sculpt your booty!

  • Inner Thigh Burner
    16:14
    Inner Thigh Burner
    Episode 2

    Inner Thigh Burner

    Episode 2

    A 15 min leg workout focused on toning and strengthening the inner thighs!

  • 15 MIN HIIT | Short & Sweet CARDIO workout
    16:27
    15 MIN HIIT | Short & Sweet CARDIO workout
    Episode 3

    15 MIN HIIT | Short & Sweet CARDIO workout

    Episode 3

    A short, sweet, and sweaty HIIT cardio workout!

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