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DUMBBELL Upper Body

28m

Up Next in DAY 4 | Upper Body + Abs

  • 20 MIN AB BURN

    Here is a 20 min AB BURNER that is perfect to challenge you and build core strength.

    Warm-Up: 2 mins
    Workout: 18 mins
    Cool Down / Stretch: 2 mins

    Ability Level: Intermediate

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    The best way you can show your suppor...

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