Live stream preview
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
Up Next in DAY 5
-
LOWER BODY YOGA | Post workout stretc...
Here is a booty & leg lower body stretch to help you relax your tense muscles. This is the perfect post workout stretch to cool down and help sore muscles!
20 Comments