Up Next in DAY 4 | REST + OPTIONAL WORKOUT

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  25:07

  Full Body Cardio BURN

  Full Body Cardio BURN

  This is a sweaty, full body cardio burner. We are doing all kinds of moves in this workout, up, down, and all around! You don't have to do the workout perfectly, you just have to show up!

  Warm-Up: 4 mins
  Workout: 16 mins
  Cool Down / Stretch: 4 mins

  Ability Level: Intermediate

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