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WEEK 3

Fun DANCE JUMPS cardio vol. 2

30m

Up Next in DAY 3

  • ABS & WAIST WORKOUT / with vacuums

    An abs + waist workout where we utilize VACUUMS to cinch the waist and define our abs!

    Warm-Up: 2 mins
    Workout: 20 mins
    Cool Down / Stretch: 4 mins

    Ability Level: Intermediate

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    The best way you can show your supp...

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