-
40:20Episode 1
ABS & CARDIO MASHUP WORKOUT
Episode 1
Here is a cardio & abs MASH UP workout! Get your heart pumping + work your core, we are not doing any exercise more than once in this workout so time will fly!
Warm-Up: 4 mins
Workout: 29 mins
Cool Down / Stretch: 6 minsAbility Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https:/...