WEEK 2 / SUMMER SHRED

WEEK 2 / SUMMER SHRED

7 Seasons

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WEEK 2 / SUMMER SHRED

2 Episodes

  • Pilates x Weights: UPPER BODY
    31:21
    Pilates x Weights: UPPER BODY
    Episode 1

    Pilates x Weights: UPPER BODY

    Episode 1

    THIS WORKOUT HAS MUSIC! An upper body workout that combines the best pilates moves + dumbbell exercises for maximum burn and strength building.

  • 40 MIN FULL BODY - DUMBBELLS
    38:53
    40 MIN FULL BODY - DUMBBELLS
    Episode 2

    40 MIN FULL BODY - DUMBBELLS

    Episode 2

    WITH MUSIC. A full body, 40 minute workout that will fire up every muscle and get your heart PUMPIN'. Burn calories and get stronger with this workout.

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