WEEK 1 | SUMMER SHRED

WEEK 1 | SUMMER SHRED

8 Seasons

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WEEK 1 | SUMMER SHRED
  • 20 Min BOOTY & LEGS Workout

    Episode 1

    This is the perfect booty workout snack for anyone getting back into working out after some time off. This will really work your muscles without being so much that you are really sore for a few days after. Grab your dumbells and give it a go!

  • THE "VIRAL" abs workout | Spicy Abs in 20

    Episode 2

    Bringing back everyone's favorite original abs workout that got over 13 million views - except this time we do it all together!