WEEK 1 / SUMMER SHRED

WEEK 1 / SUMMER SHRED

7 Seasons

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WEEK 1 / SUMMER SHRED
  • PILATES x WEIGHTS BOOTY PUMP

    Episode 1

    WITH MUSIC. Hi Friends!! Another pilates x weights mashup workout. These 3 circuits will have you dyingggg at the end. Grab a pair of dumbbells that will challenge you and let's get this glute growth.

  • Latin Dance Party Cardio (WALK 2 MILES)!

    Episode 2

    Walk 2 miles and dance to latin music all from home! This walk / dance party will have you sweating, burning calories, and feeling SO GOOD!