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WEEK 1

WEEK 1

7 Seasons

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WEEK 1

2 Episodes

19:39

Upper Body Strength - Arm & Chest Workout
Episode 1

Upper Body Strength - Arm & Chest Workout

Episode 1
23:45

Hourglass Waist Workout (with VACUUMS)
Episode 2

Hourglass Waist Workout (with VACUUMS)

Episode 2

An hourglass abs workout where we use VACUUMS to really cinch that waist!