This is Dr. Adrianna Ortega! She is a Doctor of Physical Therapy, certified pilates instructor and pelvic rehab fertility specialist. She specializes in pregnancy, postpartum, fertility, and pelvic floor dysfunction. She teaches our prenatal classes alongside Vicky and is the coach you need for all things pelvic floor, birth prep, and maintaining safe and effective form as you work out during your pregnancy.

you can contact Adrianna for one-on-one sessions here: [email protected]
Adrianna's Instagram: @dr.adriortept

Disclaimer: This program is intended for individuals with a healthy, uncomplicated pregnancy and should only be performed with clearance from your healthcare provider. Every pregnancy is unique! If you experience dizziness, pain, bleeding, shortness of breath, or any concerning symptoms, stop immediately and contact your doctor or midwife. By participating, you acknowledge that you are doing so at your own risk and release Daily Thrive (owned and operated by Justiz Active, LLC) and its instructors from any liability.