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Arm, Shoulder, & Back Workout | HOME WORKOUT, No Equipment
Hope you enjoyed this 10 min upper body workout! This home workout will help strengthen, sculpt, and tone your arms from HOME with no equipment.
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Upper Body HOME WORKOUT - NO EQUIPMENT! (YT)
Today we are doing a HOME WORKOUT for our upper body! This will target your shoulders, chest, back, and arms. Repeat x2 if you would like!