-
THE "VIRAL" abs workout | Spicy Abs in 20
Bringing back everyone's favorite original abs workout that got over 13 million views - except this time we do it all together!
-
BETTER YOUR POSTURE | upper body & back
Better your posture with this upper body workout that will strengthen your muscles + stretch your chest for better posture & a sculpted back. grab some light dumbbells & a t shirt to give this a go! no music in this workout so play your own if you wish :)