WITH MUSIC. This one will burn in the best way possible! gentle & slow but it will sneak up on you and leave you feeling full of energy. Strengthen your muscles while increasing mobility & flexibility with this full body routine.
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Slow & Gentle (and spicy) Full Body P...
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LAZY GIRL GLUTES | low impact + pilat...
A gentle and pilates inspired glutes workout for all my lazy girls out there looking for a workout to burn the booty and work the muscles with minimal "effort" - it's harder than it looks tho ;)
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DAILY Stretch & Workout for Energy, C...
A daily, 10 minute stretch & movement workout to wake your body up and get you ready for the best day EVER! Side note: I am so sorry about the audio in this video!! My mic was acting strange. Wish I could travel back to this villa to re-record it for you... didn't want a workout with such a b...
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