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LAZY GIRL WORKOUT | full body, low impact, & gentle

SOFT GIRL PROGRAM • 17m
37 comments

A full body, gentle workout that is perfect for lazy days or anyone that's looking for an easy way to move their body

Up Next in SOFT GIRL PROGRAM

  • Chill 25 Min Pilates + Meditation
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    Chill 25 Min Pilates + Meditation

    Chill 25 Min Pilates + Meditation

    A relaxed and chilled pilates workout that will be gentle on your body. Perfect for a post holiday workout or a lazy day, or for anyone just getting into working out again. This 20 minute circuit targets your full body and we end with a 5 minute meditation to bring peace and presence to the mind.

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