DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/PESTO-PASTA-SALAD.pdf

SERVES: 4
TIME: 10 MINS

INGREDIENTS
- 12 oz high protein pasta
- 1 tbsp salt, for cooking pasta
- 1 ½ cup cherry tomatoes
- 8 oz small mozzarella balls, drained
- 2 cups (or handfuls) arugula leaves
- 2 tbsp balsam...

DOWNLOAD THE RECIPE CARD HERE: https://www.dailythrive.app/s/PARMESAN-RANCH-CARROTS.pdf

DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/KOREAN-GRILLED-BBQ-BURGER.pdf

SERVES: 2
TIME: 30 MINS

INGREDIENTS
- 2 x 4-oz chicken breasts, boneless and skinless
- ¼ cup Korean hot sauce (like Gochujang)
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp toasted sesame oil
- 1 cucumber
- ...

DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/SALMON-CUCUMBER-BITES.pdf

SERVES: 2
TIME: 10 MINS

INGREDIENTS
- 1 english cucumber; or 2 regular cucumbers
- 6 oz smoked salmon
- 3 tbsp chopped dill
- 3 tbsp cream cheese
- 3 tbsp sour cream
- salt (as needed)

DIRECTIONS
1. Slice cuc...

DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/Turkey-Avocado-Sandwich.pdf

SERVES: 1
TIME: 10 MINS

INGREDIENTS
- 2 slices of whole grain bread
- 1 large clove of garlic, peeled
- 1 tbsp. light mayonnaise
- 5-6 deli turkey slices
- 1 slice havarti / provolone cheese
- 1 sliced sm...

DOWNLOAD RECIPE CARD HERE:
 https://www.dailythrive.app/s/CILANTRO-LIME-CHILI-NOODLES.pdf

SERVES: 2
TIME: 20 MINS

INGREDIENTS
- 6 oz dry noodles (Asian style)
- 1 cup fresh cilantro
- 2 cloves garlic
- 1 shallot
- 1 tsp curry powder
- 1/2 tbsp chilli powder
- 1/4 cup olive oil
- 2 tbsp vegeta...