Live stream preview
30 min. FULL BODY Pilates 2.0
Newest Workouts • 32m
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
Up Next in Newest Workouts
Yin Yoga for Upper Body | stretch for...
Yin Yoga is a type of Yoga where we hold passive yoga poses and stretches for longer periods of time. This really allws you to get deeper into the muscles, as well as your deep connective tissues, such as your joints and ligaments. This slow paced flow will allow you to bring balance to your back...
ARMS & ABS Pilates - Tone, Sculpt, an...
This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core.