PILATES x WEIGHTS BOOTY PUMP
NEW ON DAILY THRIVE • 48m
WITH MUSIC. Hi Friends!! Another pilates x weights mashup workout. These 3 circuits will have you dyingggg at the end. Grab a pair of dumbbells that will challenge you and let's get this glute growth.
Up Next in NEW ON DAILY THRIVE
MAY CHECK IN
Tune in for the MAY Monthly check-in, chatting about the new SUMMER SHRED program launching May 8th, + other app updates and a personal life update!
Don't forget to ask your questions below!
The dumbbells I use:
adjustable (but not as comfortable) - https://amzn.to/41Z5HCg
My more comfy ones:...
BACK TO BASICS: ABS
Revisit the form for crunches, planks, and different abs exercises to ensure you are engaging your core and getting the most out of your workout. Perfect for beginners or anyone needing a form refresh.
BACK TO BASICS: LOWER BODY
This form-focused workout will take you in-depth through the form of our most popular exercises. Whether you are a beginner or someone who needs to brush up on form, going back to basics is never a bad idea.
A lower body stretch: https://watch.dailythrive.app/videos/stretch-for-app