AUGUST CHECK IN
NEW ON DAILY THRIVE • 8m 41s
HAPPY AUGUST!! Tune in for a wedding month recap, a motivational pep talk and an update about a new challenge coming to the app; AND please give your feedback regarding the challenge name and what workouts you want to see this month in the comments below!!
APPLY to be a DAILY THRIVE Ambassador: https://www.dailythrive.app/ambassador
Up Next in NEW ON DAILY THRIVE
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10 min DANCER WARM-UP
WITH MUSIC 🎶 This 10 minute DANCER warmup routine is inspired by my younger dancer days! This will get your blood flowing, increase mobility with stretches, and activate your muscles - especially in your legs. Do this as a standalone short workout, or as a warmup before one of our longer / more ...
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LOWER BODY SNACK | 20 min workout wit...
This was my first weighted workout after a whole month off and it was PERFECT! Short and sweet, but still so spicy. I was sore for days!! Perfect for you if you are getting back into working out after a long break (post that summer holiday) OR if you are unfamiliar with weights and want to start ...
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