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FLOOR Full Body | Low Impact!

NEWEST WORKOUT CLASSES • 28m

Up Next in NEWEST WORKOUT CLASSES

  • ABS & WAIST WORKOUT / with vacuums

    An abs + waist workout where we utilize VACUUMS to cinch the waist and define our abs!

    Warm-Up: 2 mins
    Workout: 20 mins
    Cool Down / Stretch: 4 mins

    Ability Level: Intermediate

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    The best way you can show your supp...

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