MONDAY / NEW WORKOUT: 30 mins full body (with dumbbells)

MONDAY / NEW WORKOUT: 30 mins full body (with dumbbells)

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MONDAY / NEW WORKOUT: 30 mins full body (with dumbbells)
  • FULL BODY IN 30 | Dumbbell Workout

    Target and tone every part of your body with this full body, dumbbell workout that can be done in 30 mins! This is a fun, fast paced workout that will target your arms, back, core, booty, and legs. Lets do this together!

    Warm-Up: 4 mins
    Workout: 28 mins
    Cool Down / Stretch: 5 mins

    Ability Level...