MONDAY

MONDAY

Subscribe Share
MONDAY
  • BANDED BOOTY vol. 2

    You guys liked the first one so much.. here's another one!! and this time we have a very special guest joining us throughout the workout.

    grab your booty band (or just bodyweight!) AND GET READYYY to feel the burn. These moves really target your glutes. This routine can also be used as a warmup ...

  • ARMS & ABS Pilates - Tone, Sculpt, and Strengthen

    This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core.