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15 MIN HIIT | Short & Sweet CARDIO workout
Episode 1
A short, sweet, and sweaty HIIT cardio workout!
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Your Trai... -
25:20Episode 2
TOWEL ABS - Intense Abs Workout
Episode 2
Here we have got an intense abs workout using just a towel! These exercises will really target & engage your core. Make sure you do the stretch with me, because this abs workout is killer!
Warm-Up: 3 mins
Workout: 17 mins
Cool Down / Stretch: 4 minsAbility Level: Advanced
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