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BOOTY PUMP DUMBBELL WORKOUT / vol. 1

48m

Up Next in DAY 1 | 1h 10min (pick one booty workout)

  • Bodyweight Booty Killer Workout

    Here is a SAUCYYYY bodyweight booty workout. These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!

    Warm-Up: 3 mins
    Workout: 31 mins
    Cool Down / Stretch: 6 mins

    Ability Level: Intermediate

    Joi...

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