A short & effective workout to define your waist and strengthen your core. Don't underestimate this one - it burns!
Ability Level: Beginner / Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your support for us is by lea...
Today we are doing a HOME WORKOUT for our upper body! This will target your shoulders, chest, back, and arms. Repeat x2 if you would like!