ELEVATE | WEEK 4

ELEVATE | WEEK 4

7 Seasons
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ELEVATE | WEEK 4
  • Express Pilates Booty + Weights

    Episode 1

  • Mostly Abs, + a lil' arms

    Episode 2

    Here is an abs workout where we also target arms & shoulders justtt a bit! This is a quick workout but you WILL feel the burn, with minimal rest time, this is thee perfect workout for you if you are on the go and wanting to squeeze it in.