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ELEVATE | WEEK 4

EXPRESS GLUTES | 20 min dumbbell workout

23m

Up Next in DAY 22

  • 10 MIN ABS + VACUUMS

    Let's get this waist snaaaaatchedddd!!! in 10 mins you will fire up your abs and the vacuums at the end will train your core to be slim and strong. the perfect travel workout that you can do anywhere.

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