ESSENTIALS | WEEK 2

ESSENTIALS | WEEK 2

3 Seasons

Subscribe Share
ESSENTIALS | WEEK 2

2 Episodes

  • BOOTCAMP: Upper Body + Core Focus
    30:23
    BOOTCAMP: Upper Body + Core Focus
    Episode 1

    BOOTCAMP: Upper Body + Core Focus

    Episode 1

    WITH MUSIC. This fast paced workout will work your core and strengthen your upper body while getting your heart rate up and burning calories. enjoy the sweat and the feeling of getting stronger!

    SUBMIT YOUR TRANSFORMATION HERE: https://forms.gle/MWXQazhBCaE3fusN9

  • 40 MIN FULL BODY - DUMBBELLS
    38:53
    40 MIN FULL BODY - DUMBBELLS
    Episode 2

    40 MIN FULL BODY - DUMBBELLS

    Episode 2

    WITH MUSIC. A full body, 40 minute workout that will fire up every muscle and get your heart PUMPIN'. Burn calories and get stronger with this workout.

×