Here is a FUN, FAT BURNING HIIT CARDIO workout to get you sweaty and burn those calories! I burned around 100 calories in 10 mins with this workout ... you do not need any equipment, get ready to get sweaty!!
Hi babies, here is a HIIT cardio workout to help you burn fat right from home. Remember that you must burn fat from your whole body, you can't spot reduce, but doing these HIIT Cardio workouts together with a good diet will help you burn fat from those stubborn areas!