Watch this video and more on DAILY THRIVE by Vicky Justiz
Here is an abs workout where we also target arms & shoulders justtt a bit! This is a quick workout but you WILL feel the burn, with minimal rest time, this is thee perfect workout for you if you are on the go and wanting to squeeze it in.
A 15 min abs & waist workout that will have your core on fire! We do moves to help strengthen and define your abs as well as target the transverse abdominis to cinch that waist.
This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core.
Bringing back everyone's favorite original abs workout that got over 13 million views - except this time we do it all together!