21 DAY QUARANTINE CHALLENGE
21 Seasons
This is a 3 week workout challenge that targets your whole body and can be done completely from home. Most of these workouts are only body weight, but there are a few where a resistance band is optional.
I WOULD LOVE TO SEE YOUR PROGRESS! You can send me photos, tag me on Insta, or even make a Youtube video showing your journey / results to this challenge.
Do not forget to warm up and stretch before each workout. Lets do this!
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HOME BOOTY WORKOUT - Bodyweight booty BURN 🔥 (YT)
Episode 1
Here is a home booty workout that will have your glutes on FIRE girl. This bodyweight booty workout targets all the right muscles. ♡