Quick Fire Upper Body
LESS THAN 15 MINS • 12m
The first video in our "quick fire" series where we get amazing workouts in just under 10 mins! Target your upper body, and its optional to use weights / light dumbbells.
Up Next in LESS THAN 15 MINS
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ABC ABS CHALLENGE
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ABS IN 7 MINS
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Workout: 7 mins
Cool Down / Stretch: 2 minsAbility Level: Beginner / Intermediate
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